How To Make A Honey And Oatmeal Scrub

Imagine feeling the soft heavenly touch of an all-natural, homemade honey and oatmeal scrub brushing against your skin, and experiencing its magical rejuvenating powers, leaving your body feeling heavenly. This article is your perfect friend, who walks with you hand-in-hand, guiding you through the step by step journey of concocting this glorious mixture right in the comfort of your own home. So, brace yourself to let nature’s wonder ingredients, honey and oatmeal, work their miracles on your skin and start your journey to youthful glowing skin.


Making a honey and oatmeal scrub is a simple process that requires just a few ingredients.


A natural humectant, honey helps to keep your skin hydrated by drawing moisture into the skin. It also has antibacterial properties that help to fight breakouts.


Oatmeal, specifically ground or colloidal oatmeal, is gentle on the skin and has soothing properties. It helps to soften your skin and also act as a natural exfoliant, lifting dead skin cells.

Optional add-ins

There are several add-ins you can consider to further customize your scrub according to your skin needs. Essential oils, ground almonds, yogurt, lemon, or coconut oil can all be excellent choices.

Benefits of Honey and Oatmeal Scrub

A honey and oatmeal scrub provides numerous benefits for all skin types.


The ground oatmeal in the scrub acts as a mild exfoliant, helping to remove dead skin cells that can clog pores and cause breakouts.


Honey, a natural humectant, helps your skin retain moisture. This keeps your skin hydrated and soft after you the scrub.

Antioxidant effects

Both honey and oatmeal have antioxidant properties. They help neutralize harmful free radicals and reduce oxidative stress, contributing to healthier and younger-looking skin.

Skin brightening

The scrub can help shed dull cells to reveal a more radiant complexion.

How To Make A Honey And Oatmeal Scrub


Now, let’s move on to making the scrub.

Step 1: Gather the ingredients

First, you’ll need to gather all the necessary ingredients. This includes honey, oatmeal, and any add-ons you desire.

Step 2: Choose the right honey and oatmeal

At this step, be sure to select raw honey and fine-ground oatmeal for the best results. Raw honey retains all its beneficial properties, while fine-ground oatmeal ensures gentle exfoliation.

Step 3: Measure the ingredients

To prevent any discrepancies, it’s best to measure the ingredients accurately. Aim for a 1:1 ratio of honey to oatmeal for a scrub that has the right consistency.

Step 4: Mix the honey and oatmeal

Next, combine the honey and oatmeal together until they form a consistent mixture.

Step 5: Optional add-ins

Last, integrate any additional ingredients you’ve decided on into the mixture. Remember, these should complement your skin type and needs.


Applying the scrub is an easy and enjoyable process.

Step 1: Cleanse your face

Start by cleansing your face with your usual cleanser to get rid of any surface dirt and oils.

Step 2: Apply the scrub

Next, with clean hands, apply the scrub in dots all over your face, avoiding your eyes and lips.

Step 3: Gently massage

Using your fingertips, gently massage the scrub into your skin in small circular motions.

Step 4: Leave on for a few minutes

After massaging, leave the scrub on for a few minutes to allow the ingredients to work their magic.

Step 5: Rinse off and moisturize

After waiting, rinse off with warm water and pat your face dry. Finish by applying your favorite moisturizer to lock in the hydration.

How To Make A Honey And Oatmeal Scrub

Tips and Precautions

Perform a patch test

Before full application, conduct a patch test on your skin to check for any allergic reactions.

Use the scrub in moderation

Don’t overdo it! Using the scrub too frequently could cause your skin to become sensitive.

Avoid sensitive areas

Steer clear of sensitive areas like the eyes, and don’t apply the scrub on broken or irritated skin.

Store the scrub properly

Keep the scrub in an airtight container, and use clean, dry hands when scooping it out.

Adjust the ingredients to suit your needs

Feel free to tweak the ingredients depending on your skin’s needs. You can add more honey for extra hydrating power, more oatmeal for extra exfoliation, or adjust the add-ins to cater to different skin concerns.


Alternative Recipes

Honey, Oatmeal, and Lemon Scrub

Lemon’s citric acid works along with honey and oatmeal provide deeper exfoliation and brightening effects.

Honey, Oatmeal, and Yogurt Scrub

Yogurt’s lactic acid works with honey and oatmeal to gently exfoliate while also soothing and hydrating the skin.

Honey, Oatmeal, and Coconut Oil Scrub

Coconut oil, with its high fatty acid content, partners with honey and oatmeal to provide deep moisturizing and nourishing effects.

Frequently Asked Questions

Can I use this scrub on sensitive skin?

Yes, generally this scrub is gentle enough to be used by those with sensitive skin. However, always conduct a patch test first to ensure you don’t have an adverse reaction.

How often should I use the honey and oatmeal scrub?

You should use this scrub twice a week, or according to your skin’s needs and how it reacts to the scrub.

Can I use regular oatmeal instead of instant oatmeal?

Yes, you can use regular oatmeal, but ensure it’s finely ground to ensure it’s gentle on your skin.

Can I store the scrub in the refrigerator?

Yes, you can store the scrub in the refrigerator for up to two weeks.

Can I use this scrub on my body?

Absolutely. This scrub can be used on any parts of your body to reveal smoother, brighter skin.


With just a couple of ingredients, the honey and oatmeal scrub is a powerful natural skincare product that can bring noticeable improvements to your skin. So why not try it out for yourself? Your skin will thank you for the treats!